But when it comes to pleasure, more is definitely more, and there are plenty of techniques to hack your way to more frequent and all-around better orgasms.īoosting the frequency and intensity of the male orgasm comes down to three factors, sex educator Kenneth Play says in Men's Health Best. "One is: Are you getting the tactile sensation or stimulation that you need in order for your unique brain and body to have an orgasm?" he says. "The second thing is: Are you having the right context that arouses you? Sex is such a contextual thing.
Like, to have your butthole touched by a doctor examining you is very different than a lover touching your butthole it’s the exact same touch, but the context really dictates the experience. Are you paying enough attention and connecting with your partner that you’re experiencing it fully?" "There’s a compound interest," Play says, "just like the more fit you get, the easier it is to work out." The more you practice maximizing your orgasmic experience using the tips and techniques below, the better it'll feel to cum every time. We talked to sex experts and evaluated the latest research to recommend the best ways to strengthen the male orgasm. Here are 13 simple strategies to take your orgasms from good to great, whether you're masturbating or getting down with a partner. If you haven’t already been introduced, meet your taint-or your perineum, if we’re getting technical.
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It’s the strip of skin between your balls and your butt, and it’s one of many highly erogenous zones that responds well to sexual stimulation. “This area is packed with nerve-endings, so it feels really sensitive,” says Arlene Goldman, Ph.D., coauthor of Secrets of Sexual Ecstasy. Some guys say that by applying pressure to this area, they’re able to have multiple orgasms-which is probably because you can stimulate your prostate gland externally via your perineum. During intercourse or oral sex, ask your partner to place a finger here and press onto it until the pressure feels just right. Speaking of the prostate, it turns out this gland is the male equivalent to the G-spot. You can stimulate it externally by applying pressure to your perineum, but if you’re interested in maximizing pleasure, you’ll have to do a little anal probing.
If you're playing with a partner, have them lube up the soft pad of a finger and stick it about 2 inches inside your butt. If you want to explore anal play solo, a prostate massager or vibrating butt plug can help you out.ġ9 Sex Toys That Hit the Prostate Just Right Once they feel the small, walnut-sized lump, they can apply some pressure and light thrusting. One option for a mind-blowing orgasmic experience is to combine prostate and penile stimulation. Another option is to focus entirely on the prostate and have a P-spot orgasm, which many people describe as a deeper, fuller-body sensation. “The penis is like the high scorer that keeps the morale up, and then you bring in the prostate and you’re like, ‘Holy shit! I didn’t know the prostate could assist!’” Play says. “Then you realize the prostate can do it by itself.” 3) Shorten your refractory period. Mentally, you may want to go for another round after achieving a great orgasm, but most guys physically can't get another erection immediately following sex.
“A refractory period is the time after a man ejaculates when he is no longer able to have an erection,” Emily Morse, sexologist and host of the Sex With Emily podcast, previously told Men's Health.
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This period is different for every guy and can last anywhere from minutes to a full day. However, there are ways to shorten this phase, she explains. The best way to decrease refractory time is by increasing arousal. “This could be doing something different, like trying out a toy or talking dirty (or dirtier than usual). Even small changes can be just the novelty and excitement needed to rev up the engines for round two." 4) Try for multiple orgasms (penile and prostate). Thanks to that pesky refractory period, it's tough to have more than one ejaculatory orgasm in a row. But with enough practice, you might be able to have non-ejaculatory multiple orgasms, also known as NEMOs. The key is squeezing your pubococcygeal muscle (it should feel like stopping a pee midstream) right at the brink of climax, until you learn to separate the feeling of orgasm from the experience of ejaculation.